We are the one place you can go to for real answers to your nutrition questions in pregnancy, breastfeeding, postpartum, weight loss,vegetarian, vegan lifestyles genetic testing for weight loss etc. We understand that nutritional information is often contradictory and can be confusing. We attempt to eradicate those issues with our no-nonsense approach to eating and staying healthy. We want you to succeed and receive information you do not always obtain. In pregnancy, as in postpartum in weight loss and in many other stages we help with, food remains the element that feeds out bodies, not just something you put in your mouth without care.
We all need food to survive, but to thrive we need a healthy lifestyle, that comprises food as well along other elements. Therefore the approach needs to address more than just the diet but also the how and the why, customized to the needs of each of us. That’s why we work with moms-to-be, schools, companies, kindergardtens and individuals to make sure they get the Nutrition information they need to offer optimum health to their loved ones or to their community. You don’t want to have to struggle with “dis-ease” when you can be healthy and happy eating a full, nutritional diet.
We help you make healthy choices. To get started, you can visit our services page and take advantage of our free consultation –which will give us an idea of whether we can make an impact for you. This will also help you find out what we can do to best assist you in the process of getting and staying healthy for life. Nutrition is a lifelong process and we believe that an integrative approach is necessary to help you stay on course.
We believe in healing, not curing. Food is a great healing agent. It can make a great difference and may get some people off of some medications they take for certain conditions like diabetes or hypertension. We are not doctors, but we are nutrition specialists and can help you eat right and be satisfied with what you are eating. We know that food is one of the great pleasures in life and we feel that you should not be deprived of that pleasure. You just need to be reeducated to eat in a way that sustains your health and well-being.
Raisin' Health
Find Out More
Contact Mikayla
We all need food to survive, but to thrive we need a healthy lifestyle, that comprises food as well along other elements. Therefore the approach needs to address more than just the diet but also the how and the why, customized to the needs of each of us. That’s why we work with moms-to-be, schools, companies, kindergardtens and individuals to make sure they get the Nutrition information they need to offer optimum health to their loved ones or to their community. You don’t want to have to struggle with “dis-ease” when you can be healthy and happy eating a full, nutritional diet.
We help you make healthy choices. To get started, you can visit our services page and take advantage of our free consultation –which will give us an idea of whether we can make an impact for you. This will also help you find out what we can do to best assist you in the process of getting and staying healthy for life. Nutrition is a lifelong process and we believe that an integrative approach is necessary to help you stay on course.
We believe in healing, not curing. Food is a great healing agent. It can make a great difference and may get some people off of some medications they take for certain conditions like diabetes or hypertension. We are not doctors, but we are nutrition specialists and can help you eat right and be satisfied with what you are eating. We know that food is one of the great pleasures in life and we feel that you should not be deprived of that pleasure. You just need to be reeducated to eat in a way that sustains your health and well-being.
Raisin' Health
- Approaching Season changes and preventing colds
- Nutrition in Pregnancy
- Pregnancy Nutritionist
- Breastfeeding a Baby
- Healthy habits start early on in life
Find Out More
Contact Mikayla
